Latest Results From Two Large Diet-Cancer Studies
Today, experts at the American Institute for Cancer Research (AICR) welcomed preliminary results from two ongoing investigations into the links between diet and cancer.
Scientists working on two diff ...
Improved biometrics as a result of running
Have you noticed improvements in your biometrics as a result of running? I've been running for ~20 months and here are the results:
Pulse rate dropped from 68 to 56-58
Blood pressure ~115/75 t ...
Research results are for sale!
According to Experience Life Magazine, the “Ivory Tower is for sale”! So many of those diet “studies” that you read about are paid for by giant food companies. Researchers took a careful look at ove ...
Parisi Speed School Promises Results
Elite athletes know it's not enough train hard - you've got to train smart. At Parisi Speed School, certified Athletic Performance Specialists work with athletes of all ages to improve performance. ...
New study: Trim in youth may result in healthy old age
People who stay trim and healthy when they are younger may be healthier and more mobile when they reach old age, according to new research reported in the International Journal of Obesity. Researchers ...
Reducing meat in diet can result in leaner waists, better health
Doctors and health officials say you don't have to forsake meat to get the health benefits of a healthy diet that lowers your risk of heart disease and certain cancers. "Would we all be better off if ...
Supervised Workouts Yield Greater Results
If you're really serious about wanting to get fit, book a series of one-on-one sessions with a personal trainer. With an expert at your side to coach you through a workout, you will have no room to sl ...
6 ways to improve your results
Prevention published a list of six ways to slim down and tighten muscles faster. Here they are in a nutshell.
1-Warm up before stretching.
2-Do bursts of activity instead of keeping a steady ...
Bumps in the road..
In an ideal world all of the training and hard work we do day to day, week to week, and month to month results in a stellar race day performance.
Part of the beauty of running is that oftentimes we ...
Fluoride in well water associated with low IQ scores in children
The results from a 2007 study in China’s Shanxi province show that excess fluoride exposure can result in lower scores in intelligence tests. A total of 524 children were examined for intellectual f ...
