8 Minute Meditation
I read a really interesting book recently called 8 Minute Meditation. The author, a seasoned meditator and Buddhist scholar, presents a very practical, American approach to meditation. Fitting in ju ...
Kickboxing DVD
I recently bought Kathy Smith's Kickboxing DVD. I really like it. The 45 minute workout is easy to follow, and I feel like I am really working. I put it on my computer and can do it (behind closed doors
Free fitness DVD focuses on heart attack survivors
A cardiologist and fitness trainer have developed a free fitness DVD for heart attack survivors... Greene along with Cedar-Sinai Hospital experts in Los Angeles. The DVD features activities people can do
Abs 101
I have always been into light weight training, so now I have shifting my focus on abs. Recently purchased a DVD, "Abs 101" to help start the process and it's a great DVD! I suggest buying it if you ...
Mel B wants you....
To tighten up your "jubbily bits."
And she wants to help.
In February, her three-disc exercise DVD set, "Totally Fit," will be in stores. Click this link for more information.
http
hi
I want to learn hip hop dance or some kind of club dance.. could you give me some information about that. thankyou There are some great DVD's out there- I really like the Pineapple Dance studios one. Do you have
Injured aerobics instructor makes yoga routine
-of-town visitors to her classes wanted a video of the MoTiYoGaCh, she has developed a DVD. "People would... the DVD, go to http://www.nevadaappeal.com/article/20070826/BUSINESS/108260096
