8 Minute Meditation
I read a really interesting book recently called 8 Minute Meditation. The author, a seasoned meditator and Buddhist scholar, presents a very practical, American approach to meditation. Fitting in ju ...
Grill up those dogs and burgers!
What would Fourth of July be without hot dogs and burgers on the BBQ? Here are some ways to make your BBQ a bit healthier: Wrap your burger in lettuce instead of a bun / Skip the mayo
July 1st! Oh my goshies
Two sweet things:Chiliand Chili Dog buns at Examiner.com today!
And this is the first 6-month anniversary of beginning Atkins in 2008.
Can you say 86 pounds lost?
Oh yeah! And I eat what I make
Chicago's Finest!
This hot dog will be made healthy by the whole wheat bun and the substituted dog, also, it limits...)
* 1 whole wheat hot dog bun
* 1 tablespoon yellow mustard
* 1 tablespoon sweet green pickle