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8-glasses Of Water A Day - General Discussions

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The 8-glass water myth Myth alert! According to researchers, the whole concept of drinking eight eight-ounce glasses of water per day is hooey—well, sort of. In truth, your body’s daily requirements are dependent on body ...
Aug 20 2007 1:44pm
... ry it, because I'm up to like, 20 glasses of water. Not to try and reach a goal, but that' ... more
Aug 23 2007 10:50am
8 Glasses a Day? It Depends Is the “Eight Glasses a Day” theory about water intake right for everyone? The amount of water we need to drink each day can vary based on several factors: -- Increased activity -- Hot or humid ...
Aug 27 2007 5:04am
Post Valentine's Day spa treatments! I just received in my inbox a notice from my local Elizabeth Arden salon about special Valentine’s Day treatments. They are pricey! A manicure, with tip, will set you back $50+. I am trying to be a ...
Feb 12 2008 2:58pm
... romantic are you!!! This is a very sweet holiday indeed. I think it is important to be ... more
Feb 23 2008 12:58pm
Use a Visual For Water Consumption I used to count my glasses of water to make sure I got in my eight per day, but I found a better way. Now I fill up a clear pitcher in the morning and empty it throughout the day. The visual of that ...
Jun 04 2007 2:16am
That's a good idea. I always need a reminder and sometimes it's hard to keep up with how ... more
Nov 24 2007 7:58am
30 Windsurfing Days in 2007 Work less and get more days on the water. Been averaging ~20 days a year mostly at Crissy. Want to visit more sites and get more time on the water.
Mar 05 2007 9:46pm
Re-Commit to Water Over the holidays we have so many opportunities to enjoy beverages that are NOT water. It's important to commit yourself to drink your water every day. That's what I'm going to do. This will help t ...
Dec 04 2007 1:09pm
thru-hike water purification This year one of my goals is to go from regular day hikes to some longer two- to three-day backpacking/camping type hikes. In addition to preparing for this physically, I also understand I'm going ...
Jan 08 2008 3:28pm
A friend recommended SteriPEN, http://www.steripen.com, to me. It's a portable purifier th ... more
Jan 08 2008 7:03pm
Water, Water and MORE WATER! By now we all know we are supposed to drink eight 8 ounce glasses of water a day. But how do know when you've done it? I took a selection of glasses and poured eight ounces of water into each of the ...
Jun 04 2007 2:16am
... It seems ridiculous to ask my host how much water their glasses hold... How do you guys h ... more
Jan 17 2010 12:57pm
Water, water, water I read somewhere that a lot of the times you feel hungry, your body is actually telling you to drink water! Who knew? I find that if I can get the correct amount of water (not coffee!) into my body ...
Sep 10 2007 10:10am
Water, water and more water I'm making an effort to drink more water this week. I measured eight ounces into a glass so I'd know that I was getting the correct amount. My new rule is that I drink a full eight ounces of w ...
Sep 02 2008 7:35am
... bathroom breaks....  I started increasing my water intake at work (great especially b/c I ... more
Sep 17 2008 8:08am