Nutrition in pregnancy
mothers are urged to eat a more balanced diet (with the right amounts of protein and vitamins) during pregnancy. However, if the fetus is under-nourished in the womb, the long-term effects can still
Caffeine linked to miscarriage
and reaches the developing fetus, according to the study. While previous studies have found an association... these were normal or abnormal fetuses," said Dr. Laura Corio, an obstetrician and gynecologist at Mount Sinai
Fitness Testing as Motivation
We all know it's difficult to stick to an exercise routine. Things come up, or we let them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and clas ...
