A "country mile"
I think we city folks are too impressed with ourselves walking this many or that many walks. You know that old saying, “a country mile”? I have friends in eastern Kentu ...
4 minute mile
I really want to run a 4 minute mile by the time I am 35. I think I may have missed my chance earlier in life -- when I was in my best shape I ran a 4:28. So, if I am going to make this happen, I susp ...
4 minute mile used to be impossible
... an impossible feat by science until someone achieved it. Once the 4 minute mile barrier was broken, many more people were suddenly able to make it happen.I think that says a lot about mind over matter ...
Number of miles in a 5K
I ran a 5k recently and was surprised to learn how many of my friends didn't know how long that was. The answer is 3.1 miles. A Kilometer is abou ...
Group blazing 300-mile trail down Mokelumne
... said. It may take years to get the trail completed, largely because it will require cooperation of many agencies and landowners along the river to cooperate. This News-Sentinel story explains who is ...
Group blazing 300-mile trail down Mokelumne
... said. It may take years to get the trail completed, largely because it will require cooperation of many agencies and landowners along the river to cooperate. This News-Sentinel story explains who is ...
Knocking out your first 26.2 miles.
... nly penned a couple articles for WWW.ASKMEN.COM outlining a few tips/techniques for conquering 26.2 miles. Bear in mind these articles are geared primarily towards 'first timers'. Here are links to sa ...
