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300-workout - General Discussions

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Get that "300" Body!! The movie “300” contains the largest group of buff, ripped, in shape men on the planet. Amazingly this is not from graphic alterations or simple tricks, but instead from hard work in the gym. A work ...
Aug 07 2007 3:21pm
Wow, that's insane! haha.... amazing. more
Oct 24 2007 3:17pm
Swivel and Shimmy - Belly Dance Your Way to Fitness Okay, it's not the same as running six miles, but yes, belly dancing, along with most other forms of dance, can be a very effective part of an overall fitness plan. Belly dancing originated in ancien ...
Jun 04 2007 2:16am
Julie, I couldn't agree more. I took belly dancing for a year, and not only was I the fitt ... more
Jun 08 2007 7:58pm