Cheap Star Diet!
I love reading what the stars eat to stay slender. Sometimes, you have to read between the lines: the star is on pills and the magazine editor is just making stuff up. But I generally believe the star ...
Sneaky little slim-down tricks
Health magazine went to the top weight-control experts for their No. 1 tips to get the weight off now. Take a look.
Start smart
Begin lunch and dinner with a veggie-rich salad or broth-based soup, sa ...
Healthy Cooking Techniques
Introduction
Healthy cooking doesn't mean that you have to become a gourmet chef or invest in expensive cookware. You can use basic cooking techniques to prepare food in healthy ways.
The methods de ...
'Tis the season for healthy recipes
Before you through up your hands and give up on eating healthy until January, why not try some healthy recipes.
I swear by my Cooking Light magazine. While there are a few traditional holiday di ...
Top 5 Easy Ways to Have Healthier Food
Got this from Trim Cooking
Dieting sucks. There is nothing nice or pleasant to say about it. Nobody can do anything to make it better. It is just accepted that when you diet, you must deprive y ...
Healthy Recipes for a Healthier Body
This website has some simple basic recipes that can help add some variety. Just login in with your SUID. http://hprc.stanford.edu/resources.asp?Nutrition
Veggie meatloaf...sooo good (and healthy)
I found this recipe on fatfree.com. I tried it, throwing in a few of my own ideas (like a little liquid smoke). It was sooo good. Probably the best recipe I've made in awhile (and i don't even li ...
Cooking with kids
Teaching 11-14 year olds how to cook healthy recipes in school should have a positive impact on their eating habits in later life
Acti ...
Great Low-Cholesterol Cookbooks!
The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery Paperback by M. Laurel Cutlip
The New 8-Wee ...
