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10k-training Plan - General Discussions

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The plan ... bably won't make 200 even by October, but I bet by aiming for it I'm going to make big strides. My plan is simple - eat healthier and walk around the lake everyday.
Jul 23 2007 2:08pm
The Plan My goal is to lift weights three times a week and increase my muscle mass in three months. I'm not sure how I will measure this. But I hope that my body will change--more definition and less flab.I ...
Vani K.
Nov 02 2007 4:20pm
Planning an Event I really want to plan a fundraiser event and have it be active...but I do not know how to get started. Does anyone kn ...
Jun 07 2007 11:33am
It's great that you want to raise money to help a cause. Which are you interested in... more
Dec 30 2007 2:31pm
Plan for a Planner ... I started double booking my friends and having a hard time explaining why I was changing/canceling plans yet again. Then, a friend bought me a planner for my birthday (not a Palm Pilot. Cheap). And t ...
Jun 15 2007 6:34pm
I am now what you were BEFORE you started using a planner! My question now is whether I... more
Jun 30 2007 12:30pm
Plan your meals. When you're on a diet, I've realized the only way to eat right is to plan ahead - which is really hard for me, because my job requires tons of dinners out on the town. W ...
Jun 04 2007 2:16am
This is sound advice. When you are trying to lose weight, half the battle is getting... more
Jun 29 2007 10:31am
For Thinner Thighs-Plan Ahead ... tle of soda at the convenience store and feel like doggy doo for the rest of the day. Or you could plan ahead. I always carry a little cooler with me when I know I'll be out and about for several ho ...
Jun 04 2007 2:16am
plan ahead & train properly Always be sure to plan enough in advance for the competition in terms of your training workouts. You don't want to do ...
Jessica K.
Oct 21 2007 2:57pm
PLAN For Healthy Holiday Eating ... pounds this month! Ack! But you want to enjoy the holidays - so what do you do? My advice is to PLAN! If you waltz through the month without a plan, you will end up eating three times the calorie ...
Dec 04 2007 1:25pm
Plan a hiking vacation If you're a big fan of hiking you may want to plan a hiking vacation. There are some great trails out there. I know we've all heard of the Appal ...
Dec 15 2007 2:21pm
This is a fun idea. Just make sure that if you haven't been hiking a lot, you plan your... more
Dec 16 2007 10:59am
Tips for Planning Big Events ... , a marathon, a family reunion...here are some very general tips on how to maintain in the midst of planning something big.1) Don't do it alone. Even if you're a control freak, like me, have at least ...
Oct 14 2007 12:08pm
Tamar, I recently planned my wedding as well, and you're absolutely right--not... more
Dec 03 2007 8:41pm