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1-2-marathon Training Schedule - General Discussions

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Scheduling Your Workout You've heard it before, but my scheduling your workout into your daily routines will help ensure that it gets done. We always have things come up, but by writing it in the planner, and making it non- ...
Jun 21 2007 10:08am
No Time for Exercise - We're Not Buying It! No Time for Exercise - We're Not Buying It! When it comes to excuses for getting out of unpleasant tasks, "I don't have time", is one of our favorites. What's great about it is that no one questions ...
Jun 04 2007 2:16am
My Third Half Marathon I am beginning to train for my third half marathon -- in April. For the past two, I've used common sense to develop a training schedule, but I'd love recommendations for an actual "official" training ...
Jan 24 2007 3:31pm
... his point, I really just want to do the full 13.1 and feel good about that. Maybe one day ... more
Feb 14 2007 6:39pm
10 Reasons Why You Should Work With A Personal Trainer 10 Reasons Why You Should Work With A Personal Trainer We all could use a little help with exercise; whether you're just starting out or you've been at it for a long time. Working with a Personal Tra ...
Jun 04 2007 2:16am
Set Achievable Mini Goals to Accomplish Ambitious Goals Goals are a great way to motivate myself. But I've found that some goals are so ambitious (e.g., complete my first marathon) or devoid of metrics that indicate my progress (e.g., learn to swim --- ra ...
Jun 04 2007 2:16am
Required time is 3:30 I've run two marathons. My first marathon (Canadian International in Toronto Canada), I completed on a dare from my buddies. I had never run more than 1 mile in my life but after sitting at lunch wi ...
Jan 26 2007 7:43pm
... n is very satisfying for me. Obviously, the training provides benefits: Keeps me in shap ... more
Jan 27 2007 10:07am
Crashes Are Interesting Crashing your bicycle is painful. Aside from the physical pain, the deepest wounds associated with a severe bicycle crash may be the insecurity and fear of actually riding again. The scars resulting ...
Apr 13 2007 2:33pm
Great posting. I really enjoyed it. Keep up the good work. more
Apr 16 2007 4:53pm
Marathon I was trainning last fall to run the Disney Marathon the first week in January, but the combination of a busy academic schedule and physical problems (plantar fasciitis and shin splints) led to me dis ...
Mar 05 2007 4:03pm
Running For the Finish Line So, supposedly, if you can run 30 minutes without stopping you should be able to train for a marathon. This is what I had read, so I talked to a friend of mine who had run in a couple marathons. She w ...
Jun 04 2007 2:16am
... e doing a long run of 6 miles when you start training. Even though those plans will help y ... more
Dec 09 2008 7:27pm
Here I Go.. I used to do bike races and triathalons all the time...so now I am trying to see if I still have it. I have been doing a lot of bike riding and hiking up in tahoe just to keep my muscles moving, but I ...
Jun 03 2007 4:51pm