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Dinneen Diette

Boston, Massachusetts
Blog: http://www.eatwithoutguilt.com/category/blog/
A chronic dieter for many years, Dinneen Diette overcame weight problems, an eating disorder, and self-esteem issues when she discovered the key to real permanent weight-loss while living in Southern France: get rid of the diet mentality, the prison of forbidden foods, and learn to listen to... Full Bio
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The One Resolution You Need to Make

I know this is the time of year when all we think about New Years Resolutions.  There’s so much diet and weight loss talk on tv, in magazines...
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What Really Matters

As I sat down to write today, the words just couldn’t come. This has been a month filled with many emotions: grief, sadness, hope and happiness....
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How to Enjoy the Holidays Without Gaining Weight

  As someone who helps women with their eating, I surprise people all the time when I’m at a holiday party. They see me eating the brie with...
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Easy & Healthy Recipe: Simple Curried Carrot Soup

As the weather gets cooler, there’s nothing more comforting, healthy and filling than soup. I love homemade soup!  Actually, homemade soup is...
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How to Survive Thanksgiving with all of the FOOD

Thanksgiving is often a stressful time for many of us — “Should I have the turkey without the gravy?  Can I really stick to the veggies and not...
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