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Dinneen Diette

Boston, Massachusetts
Blog: http://www.eatwithoutguilt.com/category/blog/
A chronic dieter for many years, Dinneen Diette overcame weight problems, an eating disorder, and self-esteem issues when she discovered the key to real permanent weight-loss while living in Southern France: get rid of the diet mentality, the prison of forbidden foods, and learn to listen to... Full Bio
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7 Easy Ways to Make Your Summer BBQ Healthy

This weekend here in the U.S. is Memorial Day Weekend which over the years has become is the “unofficial” start of summer.  It’s also a time...
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Are You Ready for a Renewal?

Ah, Spring…And though it officially arrived a month ago, for me it doesn’t really begin until the weather is a bit warmer and the grass and...
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How to Stop Mindless Snacking

Do you sometimes find yourself eating when you are not really hungry? Ever sit down in front of the TV, bag of chips or pretzels in hand–and...
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The First Step to Ending the Diet Cycle

It seems every day there’s a new miracle product, program, or ‘food’ that promises weight loss.  Yet time and time again I see the promises are...
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How to Avoid Overeating During the Holidays

As someone who helps women with their eating, I surprise people all the time when I’m at a holiday party.  They see me eating the brie with soft...
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