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Review: In Defense of Food by Dina S. Posted in: Blog Posts in Healthy Living I recently read a book for one of my classes called In Defense of Food by Michael Pollan, and it was one of the most eye-opening books I have ever … Continue reading → Read on »
Is It for the Long Run? by Dina S. Posted in: Blog Posts in Healthy Living In college some relationships are just fun flings while others are in it for the long hall. Many times you know what you are getting into right from the start. … Continue re ... Read on »
What to do Before the Semester Ends by Dina S. Posted in: Blog Posts in Healthy Living With about a month of the semester – and the school year – left to go, it’s time to start thinking about tying up any loose ends with classes and … Continue reading → Read on »
Well That Was Awkward… by Dina S. Posted in: Blog Posts in Healthy Living We’ve all had them or will have them at some point in our lifetime. What am I talking about? Well, the inevitable infamous awkward hookup of course! Now, I’m not … Continue ... Read on »
End The Trend Of Woman On Woman Hate by Dina S. Posted in: Blog Posts in Healthy Living While perusing the latest posts on Thought Catalog, I came across one that stuck with me. Entitled “29 Worst Things About Being Female” by Alexandra Venema, Venema considers ... Read on »
Healthy or Hazardous? : 3 Things We Once Thought Were Healthy by Dina S. Posted in: Blog Posts in Healthy Living Over the years, many there have been many products advocated that initially were deemed healthy, but then turned out to be just the opposite. We have been in this vicious … ... Read on »
Fight the Fad Diets by Dina S. Posted in: Blog Posts in Healthy Living South Beach Diet, Adkins diet, the cookie diet, the juice diet, the raw food diet. All of these are examples of “fad diets.” They are all the rage, claiming millions … Conti ... Read on »
Book Review: In Defense of Food by Dina S. Posted in: Blog Posts in Healthy Living I recently read a book for one of my classes called In Defense of Food by Michael Pollan, and it was one of the most eye-opening books I have ever … Continue reading → Read on »
The Truth About Weekend Weight Gain by Dina S. Posted in: Blog Posts in Healthy Living It’s finally Friday. After a long week of classes, all any college student wants to do is lie in bed, watch Netflix, eat pizza and drink sugary beverages. It becomes … Conti ... Read on »
Baby, It’s Cold Outside, But You’re Losing Weight Too by Dina S. Posted in: Blog Posts in Healthy Living Despite the extremely cold temperatures and tons (literally) of snow, there is some good that has come from this weather. I know it’s hard to believe, but stick with me … Co ... Read on »
Apps for Students by Dina S. Posted in: Blog Posts in Healthy Living ​Most of us are all well aware of how glued we are to our phones and computer screens. We would be lost without them to provide a constant source of … Continue reading → Read on »
How to Know When it’s Really Love by Dina S. Posted in: Blog Posts in Healthy Living We all know that guys aren’t the best with sharing their emotions, and sometimes they leave us women hanging with the question dangling over our heads —  “does he love me?” ... Read on »
Eat Better Brain Foods by Dina S. Posted in: Blog Posts in Healthy Living Classes are in full swing again, and that means it’s time to get back on the study grind. I don’t know about you, but my mind has been a little … Continue reading → Read on »
4 Guilt-Free Holiday Cookies Under 70 Calories by Dina S. Posted in: Blog Posts in Healthy Living What a better way to end the Fall 2013 semester than to bake cookies? The holiday season is among us, therefore we must pay tribute to a favorite holiday tradition, … Contin ... Read on »
Anything But Fish ‘N’ Chips: Churchill Arms by Dina S. Posted in: Blog Posts in Healthy Living It’s actually impressive that I’ve managed to go this long without raving about my favorite discovery in London: Churchill Arms. “Wait!” You exclaim, “That’s not a food!” Ah ... Read on »
Microwave Meltdown: Is Your Food Losing Nutrients? by Dina S. Posted in: Blog Posts in Healthy Living The microwave is no stranger to convenient cooking. There is no doubt that microwaves have changed the pace of preparing a meal for people across the globe, and with the … C ... Read on »
Anything But Fish ‘N’ Chips: Breakfast Sandwich Heaven by Dina S. Posted in: Blog Posts in Healthy Living Honesty hour: the UK has better food than people admit. Yes, there are some places where the culinary delights are a little unique, but hey, even America has tried to … Cont ... Read on »
10 Ways to Soothe a Sore Throat by Dina S. Posted in: Blog Posts in Healthy Living It is that time of the year again where tea bags and tissues become the central occupants in our backpacks and purses. The end of the semester is creeping up … Continue read ... Read on »
Campus Study Spots by Dina S. Posted in: Blog Posts in Healthy Living We’ve almost made it to the end of the semester, but we don’t get to enjoy winter break without first surviving finals week. Studying for exams in general is stressful, … Co ... Read on »
Different Oils for Different Cooking Methods by Dina S. Posted in: Blog Posts in Healthy Living Sometimes it can be very confusing to know which oil to cook with. Most people base it off of the flavor of the oil, but mainly stick to olive or … Continue reading → Read on »