Health knowledge made personal

Dina E.

New york, New York
Writer/editor by trade. Trying to bring my life back into balance so that work hours and stress are regulated, mind/body/spirit nourished, recreation/hobbies are a regular part of my life, and my health looked after. Mother to a very intelligent & playful female Somali named "Phoebe" and a demanding albino frog named "Moon". Interests: soccer, film, music, sewing, yoga, hiking, swimming, kayaking, gardening, cooking, exercise, reading, writing, calligraphy & more.
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Name
No. of members
Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
374
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
761
Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.
329
Mellow Tunes Team If you too have realized the power of music to relax your mind and body - join us. Share your favorite relaxing songs!
75