Health knowledge made personal

Dina E.

New york, New York
Writer/editor by trade. Trying to bring my life back into balance so that work hours and stress are regulated, mind/body/spirit nourished, recreation/hobbies are a regular part of my life, and my health looked after. Mother to a very intelligent & playful female Somali named "Phoebe" and a demanding albino frog named "Moon". Interests: soccer, film, music, sewing, yoga, hiking, swimming, kayaking, gardening, cooking, exercise, reading, writing, calligraphy & more.
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Recent Posts

Meeting My Yoga Goals Despite Illness

I am nothing if not wordy, so excuse my introductory rambling. My yoga-goer goal: I'd love to do at least 60 minutes yoga per day. More, if I...

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Dina E.'s Whiteboard
Sep 06 2008 by Heather H.
I have such a hard time getting down the recommended 8 glass of water a day without feeling like I'm sloshing around! I can't imagine consuming 10. Good luck on your goal!
 

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