Writer/editor by trade. Trying to bring my life back into balance so that work hours and stress are regulated, mind/body/spirit nourished, recreation/hobbies are a regular part of my life, and my h...
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Team Goals:
Drink more water,
Eat healthy,
Eat more fruits & vegetables,
Exercise,
Hike,
Listen to relaxing music,
Meditate,
Play sports,
Quit smoking,
Stretch,
Take stress breaks,
Walk,
Yoga.