Health knowledge made personal

Dina E.

New york, New York
Writer/editor by trade. Trying to bring my life back into balance so that work hours and stress are regulated, mind/body/spirit nourished, recreation/hobbies are a regular part of my life, and my health looked after. Mother to a very intelligent & playful female Somali named "Phoebe" and a demanding albino frog named "Moon". Interests: soccer, film, music, sewing, yoga, hiking, swimming, kayaking, gardening, cooking, exercise, reading, writing, calligraphy & more.
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Goals

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Goal 2:  Drink more water: 10 cups per day 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Dina E.!
Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.