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Thursday, July 5th, 2007
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diminishingdawn ..
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Reflections on a Year OutA year ago today, I was just undergoing my surgery. Frustated with hitting my highest weight of 288, I finally had the realization that ...
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Monday, July 2nd, 2007
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diminishingdawn ..
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Now that I'm at goal, I can see that maintaining is going to be almost as much work as losing. Typically once wls patients get to goal, they go up a few pounds ...
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Thursday, June 21st, 2007
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diminishingdawn ..
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139.5 lbs.Enough said!Dawn
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Wednesday, June 13th, 2007
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diminishingdawn ..
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I know I have been conspicuously absent. I've had emails from people wondering how I am doing so it is definitely time to update. I'd decided that I needed a bre ...
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Sunday, May 27th, 2007
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diminishingdawn ..
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I have been extremely focused the last few weeks on eating heathfully and exercising. It's amazing what I can do when my mind is totally focused. It helps that ...
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May 16th, 2007
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diminishingdawn ..
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I lost a pound this week which I am happy with. I did not do all that much exercise this past week and on the weekend I ate waaay too many sweets, so I'll happi ...
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May 12th, 2007
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diminishingdawn ..
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Okay, I think I killed my treadmill. Seriously, it is now making a grinding noise and has to be serviced on Wednesday. Boy am i ever glad that I got an extended ...
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May 8th, 2007
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diminishingdawn ..
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Some people think it is a negative that we have small, restricted stomachs. I can tell you that this is also a positive. Lately, when I have a moment of weakness ...
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May 2nd, 2007
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diminishingdawn ..
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I recently got an email from someone contemplating surgery who was worried that she'd be a failure at WLS. She asked me what the secret of my success so far was ...
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Sunday, April 29th, 2007
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diminishingdawn ..
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Just a very quick update. Today on the scale I was 152 lbs. That means that I have achieved 90% of my excess weight lost BEFORE my 10th month (which will be on M ...
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Saturday, April 28th, 2007
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diminishingdawn ..
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Well looking at my outlined goals for the last few months was enough for me to get mad at myself for wasting the last couple of weeks. I really want to meet my g ...
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Wednesday, April 25, 2006
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diminishingdawn ..
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It's been a tough couple of weeks. Been eating much more than I should be - not grazing but just having more snacks (carbs) then I should be. While I typically ...
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Friday, April 13, 2007
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diminishingdawn ..
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It ws a tough week for me for weight loss. Only one measly pound gone but I know why no big loss this week. The past few months I've had some large numbers becau ...
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Friday, April 6th, 2007
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diminishingdawn ..
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Well this week, despite the binge, I've managed to lose a whopping 3 lbs this week. I cannot explain it but will say that the 3 lbs came off rather early in the ...
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Wednesday, April 4th, 2007
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diminishingdawn ..
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I was recently asked about how if, part of obesity, is mindless eating, how does one change that bad habit after having weight loss surgery? Well keep in mind, t ...
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Saturday, March 31st, 2007
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diminishingdawn ..
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I am weighing in at 156.5 this morning! Yay! Less thn 17 lbs to go. Of course, I might decide to go lower than 140, but at least I am close to the maximum that I ...
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Sunday, March 25th, 2007
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diminishingdawn ..
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Wow - time sure flies by when you don't post for a while. Sorry about that - been busy with report cards. But I have lots to "report" this time around th ...
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Tuesday, March 13th, 2007
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diminishingdawn ..
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I posted my weight early for this week because quite frankly, I haven't been in the mood to come on here and since I'm here today, I probably won't post t ...
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Saturday, March 3rd, 2007
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diminishingdawn ..
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I'll be honest here. This week was tough! Although I did well with the loss, on Wednesday I weighed 164.5 in the morning. The next day I weighed 165.5 an ...
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Saturday, February 24th, 2006
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diminishingdawn ..
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My body continues to kick butt. I don't know what it is - but those pounds continue to fly off. Wait - it is probably my hard work and dedication to worki ...
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