Dilip B.'s Posts - Wellsphere

Grilled Eggplant-Tomato-Olive-Hummus on Le Miche sourdough by Dilip B. Patient Expert

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Vegetable and Vegan Cheese Uttapam, Hashed Brown Potatoes with Bell Pepper (for myself) by Dilip B. Patient Expert

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Brown Rice Noodles w Tempeh and Vegetables, Corn, Salad by Dilip B. Patient Expert

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Carrot-Zucchini-Tempeh Saute over Thin Rice Noodles, Cold Beluga Lentil Salad, Portabello with... by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking This was the first time that i tried gently sauteeing carrots in a main course dish, and it proved tasty and worth doing. It was a nice meal that I could quickly prepare ... Read on »

Red-Lentil Dhal, Stir-Fried Brown Rice Noodles, Corn-off-the-Cob by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking I worked for many hours with my Dad last Saturday cleaning out their house, and my wife dropped off some Indian food from the Whole Foods hot bar, including a red-lentil s ... Read on »

Welcome the Neighbors Tacos with Seitan and Kale, Quinoa by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking We have very nice new neighbors who are taking over living in my parents' home. They moved in today - they have two children, a baby and a child just a little older tha ... Read on »

French Green Lentils with Spinach and Eggplant served over Mixed Brown-Wild Rice by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking My Dad has been staying with us since April 30th and will be here for a month or two before going on to visit other relatives. Today is his birthday! For his birthday meal, ... Read on »

Cuban "moros y cristianos" Black Bean-Plantain Dish with Brown Basmati Rice by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking We got home hungry after picking strawberries (we go to a nice organic and biodynamic farm) and I wanted to get dinner going pretty quickly. We had a plantain and that mad ... Read on »

Tempeh-Asparagus-Shredded Potato Saute with Chives by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking One of my brothers came to visit last night and is staying with us through Saturday afternoon. I made a simple saute and served it with a mixed wild-brown rice and salad ... Read on »

Eggplant-Garlic Sauce with Vegan Apple-Sage Sausage atop Whole Wheat Pasta, Accidentally Grilled... by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking I recently bought some whole wheat pasta and decided to serve it topped with a few grilled vegetables, including zucchini. I mistakenly took out some "zucchinis" and sta ... Read on »

Strawberry-Lime Jerked Seitan with Kale and Spinach, Quinoa by Dilip B. Patient Expert

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Quinoa with Baby Bok Choy, Leftover Bamya okra dish from Talulla's Turkish Restaurant (Chapel... by Dilip B. Patient Expert

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Asparagus with Arugula-Pistachio Pesto, Squashes and Sweet Potato by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking There was a little bit of the pesto leftover that I had made this past Thursday , and some good lucking asparagus. I quickly grilled the asparagus with a little bit of o ... Read on »

Uttapam and Hashed Brown Potatoes (just for me) by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking We're enjoying the Full Frame Film Festival ; tonight, my wife was at the Festival, and I made a simple South Indian uttapam for myself and my daughter. Read on »

Arugula-Pistachio Pesto Pizza on Whole Wheat Crust with Vegan Apple-Sage Sausage and Artichoke Heart by Dilip B. Patient Expert

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Strozzapreti Pasta with Arugula-Pistachio Pesto, Corn-off-the-Cob by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking At Whole Foods Market yesterday, I found some great looking arugula. I picked it up, remembering that I had heard of the idea of making a pesto sauce out of arugula. ... Read on »

Sauteed Vegan Sausage and Poblano Pepper on Grilled Bread with Marinara, Curried Okra by Dilip B. Patient Expert

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Strozzapreti Pasta with Smoky Tempeh and Asparagus by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking For dinner tonight, I made strozzapreti pasta with marinara and grilled crimini mushroom. I sauteed strips of smoky tempeh and asparagus. Asparagus goes great with lemon o ... Read on »

Butternut Squash - Portabello Saute with Red Rice and Pistachio Greens by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking For dinner tonight, I took advantage of a little butternut squash that I had purchased today that was pre-cut. I don't find it easy to cut up hard squashes, and appreciate b ... Read on »

Eggplant-Garlic on Sour Dough Bread with Broccolini by Dilip B. Patient Expert

Posted in: Blog Posts in Healthy Cooking I couldn't resist using some fresh sour dough bread that I had purchased from Weaver Street Market . I don't often go to Trader Joe's , but did go a week or two back a ... Read on »

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