Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Penne and "Chreese", Raw Kale with Hemp Seed and Miso-Ginger Dressing (for Kiddo and Daddy) by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking My daughter loves vegan macaroni and "chreese" (I like it once in a while, too, but my wife doesn't), so I served it tonight when my wife wasn't eating with us. I also m ... Read on »
Quick Pizza and Fries Dinner (for myself only) by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking I found a Rustic Crust brand of pizza crust and used it as a base for dinner that I made just for me tonight. The crust was actually quite good and made for a tasty pizz ... Read on »
Gastrawnomica’s Raw Thai Pasta in memory of Rynn Berry (who passed away a few hours ago) by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking Yesterday, I was shocked to hear that my good friend Rynn Berry had been unconscious since December 31  (or possibly the 29th ). He is an expert on the history of vegeta ... Read on »
Kale Saute Sandwich, Roasted Chestnuts, Chickea Salad (Almost No Added Fat) by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking (Each chestnut has .4g  of fat, so this is essentially a no-added-fat meal.) Read on »
Simplified Carrot-Ginger Soup (with updated recipe), Leftovers (Quinoa-Couscous Seitan, Purple... by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking Happy New Year! My birthday was a few days ago and my wife took me to Cafe Parizade, where we host Thanksgiving, for a very nice meal with a good variety of dishes. Ther ... Read on »
Capelinni with Vegan Italian Sausage (for my daughter and me) by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking My wife had eaten on her own earlier, so I made a simple but filling capelinni (angel hair) pasta with vegan sausage on the side for my daughter and myself. My Dad chose ano ... Read on »
Lacinato Kale with Walnut, Raisin, and Tangerine; Green Beans with Meyer Lemon; Leftover Greens... by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking Nowadays, I don't typically use oil in my cooking, but do like to use a tiny bit when I cook with tempeh or seitan. Tonight, I was remembering our visit some years ago to It ... Read on »
Greens with Brown Lentils, Brown Rice Noodles with Artichoke Hearts, Corn-off-the-Cob (No Added Fat) by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking Merry Christmas! In the afternoon, my five-year-old daughter helped me to make a nice batch of big oatmeal raisin - chocolate chip cookies. I modified a recipe that I found ... Read on »
Almost Month-Long Hiatus Breaking Dinner: Brussels Sprouts - Lentil - Leek Stew, White Basmati... by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking Unfortunately, I wasn't able to enjoy Thanksgiving this year, though I organize the country's largest vegetarian Thanksgiving (we had over 600 people on Thanksgiving Day and ... Read on »
Tri-Color Quinoa with Lentils, Pomegranate, and Pistachio Stew, served with Sweet Potato and Salad by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking I have a brother who lives in Southern California and has pomegranate trees! We were very happy to get a box of maybe 14 or 15 pomegranates from him today. Some were sli ... Read on »
Brussels Sprout Soup, Tempeh and Plantain Sandwich (No Added Fat) by Dilip B. Patient Expert Posted in: Blog Posts in Healthy Cooking We loved the soup that was very easy to make in the Vitamix blender! Read on »