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Digifit_Founder

California 93105
At age 42 & 50 pounds overweight, Michael saw a 5-part series covering obesity. Each day throughout the week, CBS linked obesity to a different condition for which he was taking daily medications: high blood pressure, high cholesterol, acid reflux and asthma. On Friday they summed it up by saying that obesity was 'socially contagious' and that if you were obese it was ‘OK’ because you could not do much about it. That infuriated Michael and changed his life.  Michael... Full Bio
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Goals

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Goal 1:  Exercise: 60 minutes 5 times per week

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Goal Progress Chart
Cheer on Digifit_Founder!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.