Health knowledge made personal
Hey.. Firstly try a low salt diet, it could be because of excessive water retention in your body! Also try one hour walking every day - helps lose weight and increases your metabolism... Including more fruits and boiled / lightly cooked vegetables.
Give it a week or two to see results! I did that! :)
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Posted by mesha32
for the last three months i have had swellin in my stomach. i have done ct scans, ultra sounds and a colonascopy done. i done also done blood and still nothin has appeared. the only thing they keep saying is that im over weighted and they keep putting me on these diets that aint working. what should i do?