The SCD is really easy to follow when you’re open to improvising. Sure, potatoes aren’t allowed, but squash is. Squash often makes a great substitute for potatoes. This morning I had some lovely scrambled eggs with spaghetti squash hash browns.
Spaghetti Squash Hash Browns Ingredients 2 heaping TB finely sliced or chopped onions 1 pat butter 1 cup cooked spaghetti squash (leftovers) 1/8 tsp chili powder salt and pepper to taste
Melt butter in a small skillet over medium heat. Add onions and cook for few minutes until translucent. Combine squash and chili powder and add to onions in skillet. Stir to combine with onions then press down to form a hash brown shaped patty. Fry for about 5 minutes on each side until browned. Or fry longer if you want them browner or crispier. Serve.