Health knowledge made personal
similar situation for me. I started eating a lot of spinach (glutamine magnesium b vits)
also raw cabbage juice (blended cabbage) because it has a sulphur compound i believe, that kills helico pylori bacteria (i had an ulcer too)
i wish you the very best : )
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Posted by Suzanne Suppes
I have been diagnosed with celiac disease but I'm extremely careful to be gluten free (I get a bloodtest to confirm I am gluten free and I don't eat processed foods). I have not eaten any gluten for years, yet I have low prealbumin and borderline albumin levels. I also have been diagnosed with some vitamin/mineral deficiencies (such as zinc) even though I take good quality supplements. I seem to have a variety of food allergy/sensitivities that results in not feeling well, headaches, upset digestion, and hives. Although I eat less variety as the result (no dairy, corn, soy, nuts/peanuts, etc.), I still eat a variety of fruits, vegetables, meats, and rice. I eat protein at every meal. I take good quality probiotics as well as fish oil (@ 2000 mg). Is there anything else you could recommend, such as l-glutamine powder that could heal my gut?