Whew! Okay, so following our rather ill-advised food adventures yesterday, Tim and I decided to take it easy. Weekends, man. I tell you. They seem to open up doors that make us think we are invincible and there we find ourselves more inclined to take risks (especially where food is concerned). It’s dangerous business. Dangerous Business. Without further ado, Day six!
Bathroom Visit: 6:45 a.m. Consistency: Normal (Thank you, Jesus, Mary, Muhammad, and Vishnu!)
Wake Up: 7:30 a.m.
Breakfast: 8:00 a.m.
“And how are we feeling?”: Guts are still a little sensitive from yesterday. Definitely going to take it easy today.
What’s on the Menu: ALL TOGETHER NOW!
1 container TJ’s organic strawberry probiotic nonfat yogurt
1 16 oz. glass of water (filtered)
Vitamins (Yay! I remembered to take them today!): 2 One-A-Day Multivitamin Gummies
Bathroom Visit: 12:00 p.m. Consistency: Normal
Lunch: Skip. That’s how you know I am back on schedule!
Snack: 1:15 p.m.
“And how are we feeling?”: Okay. Abdomen feels somewhat sore. Not feeling too hungry
What’s on the Menu
1 piece of homemade cornbread
1 cup of Jasmine Green Tea
Bathroom Visit: 4:00 p.m. Consistency: Normal
Dinner: 7:30 p.m.
“And how are we feeling?”: Much improved. Soreness and aches have subsided. Appetite has returned.
What’s on the Menu:
1 homemade chicken pesto wrap (sliced herbed poached chicken, 1/4 cup diced tomatoes, 1 tbsp shredded parmigiano reggiano, and 2 tbsp TJ’s Pesto a la Genovese)
2 16 oz. glasses of filtered water
2 chocolate chip banana cookies
1 8 oz. cup of fat free milk
Bathroom Visit: 8:30 p.m. Consistency: Normal
Bathroom Visit: 10:45 p.m. Consistency: Normal
Bedtime: 11:00 p.m.
Bathroom Visit Tally: 5 times.
Grateful for a sense of normalcy in my routine. Weekends kick my butt. That’s where I fail hardcore. We are usually out and running around or having people over and for some reason all my sensibility about my diet goes right out the window. I can’t possibly be the only one this happens to. You know how it is! I need to work on that.
Until tomorrow, Have a Happy Monday everyone! One more day!