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Cauliflower Mashed “Potatoes”

Posted Feb 25 2010 5:00pm


Yeah, the old low carb standard can really hit the spot when you feel like some mashed potatoes. Soft and comforting, they make a great side dish.

Cauliflower Mashed “Potatoes”
1 bag cauliflower florets, or 1 medium head cauliflower
1/4 cup SCD yogurt
1/4 cup grated cheese (almost any kind works well)
1 TB butter
granulated garlic
dried dill
salt and pepper to taste

Steam cauliflower until soft. Drain. Mash. Mash and stir in yogurt, cheese, butter, and spices until all well combined. Serve.

Makes 4 larger or 8 smaller servings.

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