Coeliac disease is an intolerance to gluten found in wheat and other cereals. It is now believed to be more common than was thought in the past. This article discusses the symptoms and what foods to avoid.
This article outlines the different types of fibre and its role in treating certain conditions such as constipation, high cholesterol, diabetes and in probably reducing the risk of bowel cancer. Useful tips on how to eat more fibre are provided.