This could by caused by a variety of things. ONE thing that could cause this symptom for you is if you have a significant magnesium deficiency. Magnesium deficiency causes muscle cramping AND constipation. But remember this is just ONE possibility. You many have another physical condition that is causing these symptoms.
I invite you to schedule yourself for a "30 Minute Free Strategy Session" by phone with me where I can help you get to the core of what is causing your symptoms.Just go to www.getnourished.tv and click the "Book Now" button.It will take you to a page where you will select "Free Strategy Session".The times are PST, so if you are outside of the USA, just let me know and we can coordinate times by email.
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If you have a medical emergency, call your doctor or 911 immediately.