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Is Banning Fast Food on TV the Answer?
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Posted in: Blog Posts in Weight loss
I’m always fascinated by the political debate from the Left and Right over the free market and what role, if any, the government should play in our society. In full disclosure, I am one who leans a little to the Left on most issues, including the market. I don’t think that having sensible regulations means you are inherently against ...
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Americans Head to China to Lose Weight
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Posted in: Blog Posts in Weight loss
Some people will go to great lengths to lose weight. Some, more than others. As in, to the other side of the planet! Three American men made the unusual decision to move to China in an attempt to shed weight at a fat-reduction clinic. In the process, they have become surprise local celebrities.“The reason why I think it works here is that ...
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The 150 Healthiest Foods on Earth
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Posted in: Blog Posts in Weight loss
What if someone could tell you what the healthiest foods to eat were, so that you’ll never have to pore over nutrition articles or read scores of health books to find out what you should be eating to be at your healthiest?Well, wonder no more. Author Jonny Bowden has covered it for you in his book, The 150 Healthiest Foods on Earth: The Su...
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Bernie’s Biggest Loser Episode 11 Recap
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DietsInReview ..
Posted in: Blog Posts in Weight loss
“Whoohoo, Makeover!”, On Episode 11 contestants got to strut their slimmer stuff on the Tyra Banks show in New York City. I feel the makeover show is one of the most powerful episodes that the Biggest Loser has every season. It allows contestants, as well as viewers, to see just how far they’ve come on their weight loss journe...
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Interview with Renee Wilson, Eliminated Biggest Loser Week 11
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DietsInReview ..
Posted in: Blog Posts in Weight loss
Ask Renee Wilson what her tip is for working out and she has one word for you, “cardio, cardio, cardio!” She says it’s what works for her and that you must keep your body moving and stay active. Like many of us, since returning home she works a job eight to ten hours a day and has to fit in time to hit the gym. She reminds hers...
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Tyra Banks Gives Biggest Loser Finalists a Makeover
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DietsInReview ..
Posted in: Blog Posts in Weight loss
If you missed the show last night, you can tune in to Tyra Banks today to see all the jaw-dropping makeover results of Ed, Heba, Vicky, Renee and Michelle. Tyra and her team of beauty experts and fashionistas lead the crew of five through New York City for new hair, makeup and clothes. Once they were all made over, they got to trek down the cat-...
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Join Ruby in the Hourglass Weight Loss and Fitness program
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DietsInReview ..
Posted in: Blog Posts in Weight loss
While getting educated in nutrition, learning how to eat and cook healthy, and learning portion control, Ruby’s diet consists of three meals and two snack daily provided by Hourglass Weight Loss and Fitness program (I’m going to call it HWLF for short). This program is only available in Georgia, with two locations in Savannah and one...
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The Best Low-Fat Peanut Butters
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Posted in: Blog Posts in Weight loss
If you’re like me, peanut butter is one of your most beloved comfort foods. From soft PB&J sandwiches in your school lunchbox to chewy homemade peanut butter cookies imprinted with the signature criss-crosses, peanut butter is one of the most nostalgic and comforting of the comfort foods.But like all comfort foods, it packs a heavy...
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Top Fitness Gifts for the Holidays
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DietsInReview ..
Posted in: Blog Posts in Weight loss
The holiday season is among us and it is time to start thinking about some great gifts for your loved ones. What could be better than receiving a few fitness gifts for Christmas? Well, along with the holidays comes plenty of eating, partying, and more than likely, lack of exercising. A few new spicy fitness gifts may be the ticket to that lost m...
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Supercentenarians: What’s the Secret to Living past 110?
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DietsInReview ..
Posted in: Blog Posts in Weight loss
Talk about leading a full life… Edna Parker (pictured right), the world’s oldest person, has died at age 115. Reading about Ms. Parker, I learned a new term - supercentenarian. It’s defined as anyone who reaches the amazingly small club of 110-year-olds.The ever pervasive question is, of course, what was her secret to longevit...
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Acai Berry: Hype or Real Super Food?
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DietsInReview ..
Posted in: Blog Posts in Weight loss
The latest in Super Foods looks a bit more like the Who’s Who list in Hollywood with its revolving door of the best and most nutrient-dense natural eats. One of the current super stars is the acai berry which comes from Central and Latin America. Tasting like a cross between red wine and chocolate, the acai berry boasts a plethora of dis...
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Advertising Dramatic Life Change
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Posted in: Blog Posts in Weight loss
Dramatic Relief is another technique for lifestyle change that has been adopted by anti-obesity and healthy living campaigns. It has also been used frequently in anti-smoking campaigns. Dramatic Relief can be used no matter your goal, and is designed to help move you from the Contemplation stage to Determination and towards Action. Dramatic Reli...
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The Truth About Abs
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DietsInReview ..
Posted in: Blog Posts in Weight loss
Many people often believe that doing crunches and sit-ups will help get that six pack that they have always wanted. Well, by performing crunches and sit-ups you will definitely work the ab muscles and get that so called “tone”, but you will probably not get the result that you want without proper diet and cardio work-out. If you want...
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December Giveaway: The Wall Street Diet
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DietsInReview ..
Posted in: Blog Posts in Weight loss
We’re giving two people each a copy of The Wall Street Diet and a DietsInReview.com reusable grocery bag; two items that can help you stay fit and green in the new year. The Wall Street Diet was created by registered dietitian Heather Bauer to help her high-powered Wall Street clientele lose weight in the face of hectic schedules, business...
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The Truth About Denise Austin’s Idaho Potatoes
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DietsInReview ..
Posted in: Blog Posts in Weight loss
Well-known fitness expert Denise Austin is the new spokesman (or should I say woman) for Idaho Potatoes. Here’s one of her new commercials (see the other Denise Austin Idaho Potato commercial here).Let’s discuss. First off, she does a great job of noting that things should be consumed in moderation. This I 100 percent agree with and ...
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Hydrate Like Michael Phelps
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Posted in: Blog Posts in Weight loss
Subway sandwiches, Kellogg’s cereal, Speedo swimsuits and now its special post-workout drinks. Michael Phelps endorsements continue to grow. Phelps has just put his stamp of approval on PureSport, a kind of drink that packs a protein punch and a slow-energy release fuel that keeps you from sugar-crashing like so many other sports drinks ...
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5 Nutrition Tips for Boosting Brain Power
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Posted in: Blog Posts in Weight loss
Ginkgo biloba has been touted for its cognitive boosting properties, but the purported memory aid is being doubted these days. According to a study in the Journal of the American Medical Association conducted by the University of Pittsburgh, it didn’t help prevent Alzheimer’s or other forms of dementia in more than 3,000 elderly stud...
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Pregnant Hollywood Stars’ Food Cravings
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Posted in: Blog Posts in Weight loss
Pickles and ice cream? Green olives and cupcakes? Even though Tinsletown A-list moms-to-be may wear couture maternity wear, when it comes to food cravings they are just as bizarre as the rest of us regular moms.US magazine polled some of Hollywood’s most famous moms for which foods they couldn’t eat enough during their nine months of...
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Here’s Funny Man Horatio Sanz, Sans 100 Pounds!
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DietsInReview ..
Posted in: Blog Posts in Weight loss
Saturday Night Live alum Horatio Sanz was never my bag. Sure, he could be funny on occasion. But, the incessant cracking up during his skits got tiresome. What is he doing these days? I’m not entirely sure, but one thing can be said - he’s half the man he used to be. Literally.The once portly comedian is now 100 pounds lighter. Here&...
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Holiday Survival Guide: How Not to Gain Weight Over the Holidays
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DietsInReview ..
Posted in: Blog Posts in Weight loss
Susan is a NESTA Certified Fitness Nutrition Coach, a regular contributor on Gyminee.com, and writes about fitness and nutrition via her blog, Catapult Fitness Blog.Gymineeis the premier fitness social network for detailed tracking, online accountability, and motivation. Whether you are trying to lose weight or get fit, it’s time to start ...
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