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Dietitiandant

I am all about changing your lifestyle habits! I am a Registered and Research Dietitian! 7 years working in the health industry in Ontario, Canada. Obtained my MSc in Human Nutrition from McGill University with the thesis: "Fetal exposure to altered amniotic fluid glucose, insulin, and... Full Bio
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Flat-Belly Plan

Hi everyone, I wanted to take a minute to comment on my perspective on a Flat Belly Plan prior to the airing of Dr. Oz's show on this...

Brand New Fat Burners...

Hi everyone, As Dr. Oz start his week dedicated to weight loss I wanted to touch on some key fat burning food items. 1) Conjugated...

The Best all natural appetite suppressants

Hi Everyone, Let's face it when we are working on changing our nutrition to decrease our calorie intake and limit our exposure to...

Limit your Exposure to Food Processing for a Longer & Leaner Life

Limit your Exposure to Food Processing for a Longer & Leaner Life. Food processing includes any additives or technique that extends...

Refresher on SMART goal setting.

I realized that I never re-posted this session on SMART goal setting, so here it is!  This is absolutely critical in order to...

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Dietitiandant joined the Schizophrenia Community. Aug 24 2012
Dietitiandant joined the Healthy Eating Community. Aug 24 2012
Dietitiandant joined the Bipolar Disorder Community. Aug 24 2012
Dietitiandant joined the Obesity Community. Aug 24 2012
Dietitiandant joined the Healthy Living Community. Aug 24 2012
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