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.... another journey has begun !!

well dear reader, I have been getting used to life that consists of a series of journey's and here I go again! All the recipes on...

222 Restaurant

I am not entirely sure where I sit in the the grand world of food. I have been gluten free for years but after a fairly lengthy bout...

The Ketogenic Diet and Epilepsy - Revisited

Over three and a hallf years ago I wrote about the Ketogenic Diet and it's use in treating resistent epilepsy in children. There was...

Nearly Organic Bananna and Strawberry Smoothie

After the last year or so of ill-health, I am now trying to move to a more macrobiotic way of eating and am trying out new products...

and the return to normality for just one night .....

Dear reader, I have neglected you for a long time while I have languished in the sad alternative world where my problems with food...

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