Health knowledge made personal

Dianne B. Healthy Living Professional

Southern, California
As a dance educator I am interested in all aspects of health for dancers and athletes, and everyone else too. I love to research anything to do with health, both in conventional and energy medicine. Quantum thought and the mind/body connection intrigues me. I enjoy passing information along, so... Full Bio
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Low Thyroid Levels And A Low Thyroid Diet

It is not uncommon to hear people both young and old commiserate that they have problems losing weight, because of some kind of minor hormone...

Ballet Barre Workouts With Some Tips For The Adult Ballet Beginner

Ballet barre work is a wonderfully configured full body workout. If this were not so, you would not see so many trade marked workouts for Pilates,...

Remembering Glenn Gilmour - A Wonderful Colleague and Friend

On this page from The National Ballet School of Canada's newsletter, poignant passages are written by Mavis Staines and Paul Winston, I won't...

What Is CoQ10 And Why Is It Good?

Coenzyme Q10 is also called CoQ10 or ubiquinone. It is usually described as being an anti-oxidant, which most people associate with correcting or...

Prevent Dry Skin, Including A Dry Scalp

There are many benefits to adding omega 3 oils to prevent dry skin to your diet. These commonly known benefits are listed below, but first I want...

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Dianne B.'s Whiteboard
Sep 22 2008 by Lela D.
Hi, I'm Lela, moderator for the Healthy Eating groups. I hope you'll poke around and find a great new recipe, important nutritional news, or just inspiration to make the healthy choice. We're all in this together, so share your tips too! Can't wait to hear from you, Lela

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