Diane O.'s Posts - Wellsphere

How not to act OLD - lesson two. by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Well, the article I read recently said nothing about dress. But something I think that is important in the lessons on not looking or acting old is how you dress. In fact, one ... Read on »

Thank you to our Veterans! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health As many know I have worked for the federal government for over 30 years. And one aspect of my long career I am very proud of is for two different periods I had the privilege t ... Read on »

How NOT to look or act OLD! Lesson one! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Wow did an article of a similar name catch my attention recently. And what was surprising, it discussed things I had not thought of. But it did give me some things to ponder ... Read on »

If you don't get all your reading done this summer ... by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health I don't know why, but I seem to collect books to read during the summer. I do this for two reasons, 1) because I tend to take more vacations during the summer and 2) I have m ... Read on »

Wish I had thought of that! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health There are so many things I purchase or see and say "wish I had thought of that!" Some women have taken ideas to either make life easier or provide a much needed serv ... Read on »

What are you reading this summer? by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Seems like you see articles titled like this every summer. I don't seem to see articles like this in the winter. Is it that people are preparing for vacations and looking for ... Read on »

Here's an adventure you may want to check out! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health I just love my friends. Most never take "no" for an answer, are are always up for a challenge and are such inspirations to many. That's my friend Carol Dawson. She ... Read on »

The best anti-wrinkle cream! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health I was flipping through a magazine the other day and this title caught my eye. I am always looking at what the latest creams etc are on the market. But as I read further, I d ... Read on »

Go Green! Pack plenty of clothes! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health In a discussion on an upcoming trip, my husband has made the statement, “all I need is a couple pairs of shorts and a few t-shirts, I can always do laundry”. Oh y ... Read on »

Need Help? Ask a Woman! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Women are so giving. I was attending a professional women's luncheon the other day and the speaker was discussing networking etc. One thing she said was so true. Women are ... Read on »

The Law of Attraction! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Isn't it amazing how things come about in your life? Do you believe you bring them about or it is just fate? Over the past couple years I have read a lot, AND experienced a lo ... Read on »

Biggest Losers are Winners! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health I don't know how it happened but I got hooked on this season's The Biggest Loser. It seemed that each week as I was cruising through channels in the evening, I would come upo ... Read on »

What a Great Book for All Mothers this Mother's Day! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health We have met so many awesome women on this journey of establishing the Bikinis and Bifocals image and attitude for women over 40. We have met women either in person or those w ... Read on »

I love Dave Ramsey! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Many people already know this, even my husband, that I love Dave Ramsey. He is so awesome. For those of you who do not know, Dave Ramsey is a personal money-management expe ... Read on »

Tell me Something Positive by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health One of my morning rituals is to turn on the TV and listen to the news as background. This morning, however, I had second thoughts about turning on the TV. My initial thought t ... Read on »

I received the ultimate compliment last night! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Isn ’t it funny when you least expect it, something turns out to be eventful? Every once in a while, something will happen that takes an event from ordinary to special. ... Read on »

Valerie, you are such a Bikinis and Bifocals Woman! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Have you seen Valerie Bertinelli on the cover of People? Don't know how you can miss it, they have had it on the T.V. news stations all weekend. Now is she a Bikinis and Bif ... Read on »

Dancing is not only fun, but it's exercise too! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health I have always loved to dance. No, I never took dance lessons as a child. We loved music and to dance for fun, but we never had the money, or even suggested, dance lessons. Bu ... Read on »

If there is something you want to do, do it - as if it is on your bucket list. by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health To me creating a bucket list has been intimidating. Well actually to me creating a list of anything is intimidating, but that is another story. But when I think of that bucket ... Read on »

More on Swim Skirts! by Diane O. Patient Expert

Posted in: Blog Posts in Women's Health Wow, have I gotten a great response to my recent blog on torture and it’s true meaning. If you did not read my most recent blog, do so. It is about swimsuit shopping. I ... Read on »

Diane O.

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