Bio

I used to avoid gymnastics in gym class and now I stand on my head every day! I'm a passionate student of yoga and yoga therapist who loves all things yoga and does my best to live the lessons learned on my yoga mat out into the world. I'm a certified Phoenix Rising Yoga Therapist, Therapeutic Yoga Teacher, Thai Yoga Bodyworker, and Body Rolling practitioner. My daily personal yoga practice consists of a wide variety of yoga styles ranging from Vinyasa to Kundalini to Kripalu to Viniyoga.