Health knowledge made personal

Diandra Armitage

California 02446
Hello and thank you for visiting my page! Early on in my journey, I struggled with my own health and lifestyle challenges. In the chaos of life I turned towards the ‘one size fits all’ diets,  fitness programs and group support networks as a way to cope with the challenges I was facing. The results were always the same. Momentary successes followed by consistent frustrating setbacks and an overall lack of balance and joy. That downward spiral of trial and... Full Bio
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Recent Posts

Hummus and avocado wrap

So far this year, I have enjoyed my transition from our wintry comforting foods to the fresh and colorful Spring foods. I am especially enjoying...

Sharing my happiness

Happy Spring!! I hope you are all well and enjoying the bright colors. I am finally back to writing. To be honest I was dealing with a bit of...

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Diandra Armitage's Whiteboard
May 04 2011 by tremedicure
Welcome with loud applause, Cheers!


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