Health knowledge made personal

DianaStobo

San Francisco, California
I feel that I have found a way to enjoy each day to its fullest by using my imaginative and artistic mind to create recipes most beneficial to an active, wholesome way of life.  I hope to use my passion for health and happiness for the benefit of all.
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Feeling a little nutty! by Diana Stobo by DianaStobo Posted in: Blog Posts in Healthy Eating  I heard myself say to someone today that "if you are not enjoying your healing process than you are not healing". And then there was silence. Wow, that's so profound ... Read on »
Is hydration important? by DianaStobo Posted in: Blog Posts in Healthy Eating My mom is a crazy water drinker. It used to drive me crazy, but I have officially become my mother. I know if I haven't used the bathroom to tinkle in a few hours th ... Read on »
Easy Date Almond Milkshake Recipe by DianaStobo Posted in: Blog Posts in Raw Food Prep Time: 2 minutes   Ingredients: 2 tbsp. Raw Almond Butter 2 Medjool Dates, pitted 1.5 c. Cold Water 1 Frozen Banana (Freeze bananas after removing ... Read on »
Get Naked From The Inside Out by DianaStobo Posted in: Blog Posts in Raw Food GET NAKED FROM THE INSIDE OUT     “Beauty is only skin deep”   “Beauty is in the eyes of the beholder”   “Beauty comes from within”   We all contem ... Read on »