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Diana Y. Healthy Living Professional

Orlando, Florida
Dietitian and Diabetes Educator for 25+ years.  Let me help you lose weight, get healthy, manage your blood sugars and decrease your cholesterol and triglycerides for free. http://www.ichange.com/user/diana  
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Clinical Research Using Medifast Products by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Clinical Research Using Medifast Products Medifast uses both clinical research studies and retrospective analysis data from its Medifast clinics as the basis of its ... Read on »
Setting Weight Loss Goals by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating A goal is your vision. It is what you desire; what you aim to achieve. Goals should be personal and meaningful. We can give you ideas and suggestions, but unless the goals fee ... Read on »
Journal For Weight Loss by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Keeping a journal can help you learn a lot about yourself in terms of what you eat, how much you exercise and why you engage in various activities. Journaling the meals t ... Read on »
Catch that Carrot - Setting a Reward System by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating When beginning a weight-loss program, it is important that you set weight-loss and fitness goals to monitor your progress along the way. Once you have short-term goals, set ... Read on »
Portion Control Just Got Easy by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Dear MFers, Medifast teaches you portion control. Since you will be eating Medifast Meals five times a day, you will only consume the am ... Read on »
Benefits of a Low Carbohydrate Diet by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating ABSTRACT The persistence of an epidemic of obesity and type 2 diabetes suggests that new nutritional strategies are needed if the epidemic is to be overcome. A prom ... Read on »
10 Medical Benefits of Weight Loss by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating The medical benefits of a low-calorie diet include: A reduction in blood pressure A decrease in blood glucose levels A decrease in total and LDL cholesterol levels ... Read on »
What do you want to read? by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating hard at work, originally uploaded by creatingkoan. We are regularly adding new articles to the site to enhance your experience. Tell us what topics you want to read and ... Read on »
Weigh In on Childhood Obesity by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Join me at " Let's Talk" and weigh in on childhood obesity. With more school budget cuts on the way, "WE" the public need to stand up and lead kids down the right path ... Read on »
Meal Replacements vs ADA Diet - A Study Published in "The Diabetes Educator" by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating The Johns Hopkins Bloomberg School of Public Health studied the efficacy of meal replacements for people with diabetes by comparing Medifast to basic nutrition recommendations ... Read on »
Nutrition News - March 13, 2009 by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating American Dietetic Association President Rings the NASDAQ Stock Market Opening Bell -The ‘Stock” Exchange (By Bonnie Taub- Dix, ADA Spokesperson) Food nutrition ... Read on »
Moderate Protein Diet by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Public release date: 4-Mar-2009 Contact: Phyllis Picklesimer p-pickle@uiuc.edu 217-244-2827 University of Illinois at Urbana-Champaign Is one diet as good ... Read on »
Nutrition News - February 18, 2009 by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Survey shows awareness of peanut recall but misunderstanding Americans fuzzy on trans fat sources: survey Appeals court upholds NYC's calories-on-menus rule ... Read on »
Nutrition News - February 17, 2009 by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Phone Call Helps Dieters Lose Weight New Test For Mysterious Metabolic Diseases Vitamin E May Decrease Mortality Of Elderly Male Smokers, Yet Increase Mortality ... Read on »
Nutrition News - February 16, 2009 by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating How can parents fight child obesity? Get to play Related Resource: If Your Child Is Overweight: A Guide for Parents, 3rd Edition Weight Loss More Effective Than Inten ... Read on »
Nutrition News - February 14, 2009 by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating The Human Diet: High Nutrition and Cooking (Presented at a meeting of the American Association for the Advancement of Science) Changing habits may not lower bloo ... Read on »
Nutrition News - February 13, 2009 by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Registered Dietitians Can Do Much to Help Educate Americans and Eliminate Health Disparities in U.S., Says Former Surgeon General Think 30 minutes of exercise cuts it ... Read on »
Nutrition News by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Health Scares Reduce Smoking but Not Waistlines, Survey FindsSource: Archives of Internal Medicine Obesity during pregnancy raises the risks of birth defects Source ... Read on »
Learn How to Eat Right: Work with a Dietitian by Diana Y. Healthy Living Professional 1 Comment Posted in: Blog Posts in Healthy Eating Watch Webcast Webcast Transcript: Participants Bonnie Taub-Dix MA, RD, CD Summary Eating a healthy diet is hard work. That's why people get help ... Read on »
Hemp Recipe: Zesty Italian Hemp Oil and Vinegar by Diana Y. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Ingredients: 1 packet of Good Seasons Salad Dressing & Recipe Mix, Zesty Italian 3 Tablespoons Water 1/4 cup Progresso Balsamic Vinegar 1/2 cup Hemp Oil ... Read on »