Diana Y.'s Posts - Wellsphere

Do You Have Diabetes? by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating For blood sugar and weight management sign up for the free program at IChange.comhttp://www.TheMenuCoachChronicles.com Read on »

Should I get an Insulin Pump? by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Insulin Pump users have increased from 70,000 to 300,000 since 1998 in the United States. Only 5% discontinue use for various reasons. If you are considering an insulin pump ... Read on »

Diabetes Drugs: Exercise :: Diabetes Self-Management by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Diabetes Drugs: Exercise :: Diabetes Self-Managementhttp://www.TheMenuCoachChronicles.com Read on »

Medingo Introduces Solo(TM) MicroPump Insulin Delivery System at the American Association of... by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Medingo Introduces Solo(TM) MicroPump Insulin Delivery System at the American Association of Diabetes Educators Meeting After Receiving FDA Clearance - With Photoshttp://www.T ... Read on »

Nutrient Rich Food Ideas, Tips and Tools by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Easy ideas, tips and tools to help you apply the NRF approachReturning to school can be a hectic time of year for both children and adults, and focusing on eating nutritious f ... Read on »

The Internet Takeover Bill by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating October 8, 2009Dear Patriot:Please take your time and read this post carefully. Because if a bill quietly sneaking its way through Congress passes, this could be the last non ... Read on »

Are you Willing to Start an Activity Program? by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating According to The American Dietetic Association, physical activity should be part of a comprehensive weight management program. Physical activity should include 30 minutes or m ... Read on »

Affordable Nutrient Rich Foods by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Milk/Cheese 2% milk cheddar, mozzarella cheese lowfat yogurt, plain or flavored Meat/Fish/Eggs lean ground beef dark meat chicken canned fish eggs Beans/Legumes (dry/cann ... Read on »

Can You Say No to Unhealthy Food Choices? by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Yes, you can.Clearly define the results you wantMake a choiceTake ActionWhether you feel like it or notClearly define the results you want.You can’t make the right choices unl ... Read on »

Are You Ready to Lose Weight? by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Most will say an unequivocal "YES".But, have you answered the hard questions?Can you say no to unhealthy food choices?Are you willing to start an activity program?Will you sto ... Read on »

RDs Bring Food and Nutrition Expertise to the Table by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Who is a Registered Dietitian? Registered dietitians are food and nutrition experts, translating the science of nutrition into practical solutions for healthy living. The expe ... Read on »

Healthy Food Choices by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Instead of…Replace with…Milk GroupSweetened fruit yogurt Whole milk Natural or processed cheese Plain fat-free yogurt with fresh fruit Lowfat or fat-free milk Lowfat or redu ... Read on »

Eating your Way to a Healthier You by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Check out this SlideShare Presentation: Eating your Way to a Healthier YouView more presentations from menucoach.http://www.TheMenuCoachChronicles.com Read on »

Flat Belly Diet reviewed by a Dietitian by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Flat Belly Diet By Liz Vaccariello with Cynthia Sass, MPH, RD Rodale (2008) Reviewed by: Constance Brown-Riggs, MSEd, RD, CDE, CDN Claims: The Flat Belly Diet claims you ca ... Read on »

"The Engine 2 Diet" reviewed by a Dietitian by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds By Rip Esselstyn Wellness Central (2009) Reviewed by ... Read on »

Medifast - What Your Physician Should Know by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Medifast has been providing a clinically proven approach to weight loss and nutrition since 1980. Medifast nutritional products are formulated with only the highest quality i ... Read on »

5 Emotional Eating Triggers by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Food is used to satisfy our feelings, and that’s when the cycle of emotional eating takes over. Eating to suppress negative feelings can sabotage your efforts to lose weight.T ... Read on »

Need a Dietitian? by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating http://www.TheMenuCoachChronicles.com Read on »

Clinical Research Using Medifast Products by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Clinical Research Using Medifast ProductsMedifast uses both clinical research studies and retrospective analysis data from its Medifast clinics as the basis of its claim, " ... Read on »

Setting Weight Loss Goals by Diana Y. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating A goal is your vision. It is what you desire; what you aim to achieve. Goals should be personal and meaningful. We can give you ideas and suggestions, but unless the goals fee ... Read on »

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