Friends

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!

I am

Certified as a Personal Trainer by the NSCA since 1999. Love to work with people who need help in losing weight and learning how to exercise. I was a 'weekend warrior' for 15 years out of college and in the insurance industry and I was getting fat! So I took myself out of that situation and lost weight and became fit and wanted to do the same for others. I've always been active with hiking,...

I was born and raised in NYC. I now am 39 and live in upstate NY with my husband and 2 children. I was chronically ill and in chronic pain for over 6 years. I healed myself after learning about the mind/body connection and the law of attraction. I wrote an ebook on the method I adopted and now maintain a blog on healing pain naturally (physical and emotional).