Health knowledge made personal
Join this community!
› Share page:

Blog Posts

STRAWBERRY BANANA WALNUT SMOOTHIE by Martha K. Patient Expert Hubby came up with this one, so it has a few more calories and carbs than I use, but it is still nicely... Read on »
HAM AND HOT PEPPER JACK QUESADILLA by Martha K. Patient Expert At only 7 net carbs, this is a great lunch, and it leaves room for a piece of fruit.  HAM AND HOT... Read on »
BLUEBERRY QUESADILLAS by Martha K. Patient Expert This was a momentous discovery - a blintz made with high fiber tortilla.  It has a few more calories than... Read on »


Norm L. Hope, Canada
drbrucebell California 91913
Tommy Douglas California 65536

Latest Actvity

Jill Knapp posted Fast Loss Smoothie Oct 04 2014
Veronica E. joined the Diabetes Type 2 Community. Jun 18 2014

Featured HealthBloggers

Featured Health Mavens

Twitter Updates

Would you like your tweets to appear in the Diabetes Type 2 Community?