One of the goals I have for this break is to reduce the amount of insulin I take. One way to do that is to walk after I eat, rather than take insulin. I've been able to avoid bolusing for three meals in a row, and I've gotten my walking time up to 20 minutes.
However, my knee is very tight for quite a while afterwards.
The longer I teach, the more I value quiet time which is something I've definately gotten this break. And I'm enjoying every moment of it.
I did get my teeth cleaned yesterday. My dentist is doing quite well, he's doubled his office space and upgraded everything. It's very nice. He is Korean, has been in this country since a teenager, and services English-speaking, Spanish-speaking and Korean patients. Biggest plus is he takes my district dental insurance.
One of the goals I have for this break is to reduce the amount of insulin I take. One way to do that is to walk after I eat, rather than take insulin. I've been able to avoid bolusing for three meals in a row, and I've gotten my walking time up to 20 minutes.
However, my knee is very tight for quite a while afterwards.
The longer I teach, the more I value quiet time which is something I've definately gotten this break. And I'm enjoying every moment of it.
I did get my teeth cleaned yesterday. My dentist is doing quite well, he's doubled his office space and upgraded everything. It's very nice. He is Korean, has been in this country since a teenager, and services English-speaking, Spanish-speaking and Korean patients. Biggest plus is he takes my district dental insurance.