So now I have gained 5 pounds in the last month and a half.
This weekend I decided to stop being a victim to the weight again and decided to pull myself back up.
I have started the exercises back up again, but controlling the diet is still hard. But I know I will be able to do it.
One thing I am trying to do is to wear the clothes that were great fits when I had 5 lesser lbs. Now they are really tight and even uncomfortable. This is a constant reminder through the day.
Hoping to loose the 5 lbs in the next 5 weeks. Stay tuned.
This weekend I decided to stop being a victim to the weight again and decided to pull myself back up.
I have started the exercises back up again, but controlling the diet is still hard. But I know I will be able to do it.
One thing I am trying to do is to wear the clothes that were great fits when I had 5 lesser lbs. Now they are really tight and even uncomfortable. This is a constant reminder through the day.
Hoping to loose the 5 lbs in the next 5 weeks. Stay tuned.
"Don't just take it. Fight your Type2 diabetes."
- www.fighttype2.com