This weekend is the Quad Cities British Car Club Rally. Over 50 of the coolest Spitfires, MG, Jags, Lotus and others. Their is something about a British racing green Triumph Spitfire.
So in honor of this great event let cook healthy...English style!
Summer Chicken
1 Lemon Lemon Juice 3 Tablespoons Olive Oil 2 Cloves Garlic -- finely chopped 1 Teaspoon Turmeric 3 Teaspoons Cumin 1 Handful Fresh Mint -- finely chopped 6 Large Chicken Breast 3/4 Cup Yogurt Cilantro -- for garnish
Place all ingredients in food processor, except chicken, yogurt and cilantro. Process to a paste. Rub this mixture over the chicken and marinate for 1 hour. Preheat oven to 350 degrees. Place chicken in a baking dish and bake for 40 minutes. Remove chicken from pan and keep warm. Drain juices from baking dish and place into a pan. Bring to a boil. Reduce to 1 cup. Remove from heat and stir in yogurt. Place chicken on platter, pour yogurt sauce over and sprinkle with cilantro.
3 Tablespoons Olive Oil
2 Cloves Garlic -- finely chopped
1 Teaspoon Turmeric
3 Teaspoons Cumin
1 Handful Fresh Mint -- finely chopped
6 Large Chicken Breast
3/4 Cup Yogurt
Cilantro -- for garnish