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Staff development is not good for blood sugar

Posted Jan 04 2010 5:48pm

Started out with #BS of 159.  Hit 2xx sometime after breakfast mocha (I have that thing well under control and usually end up n the 140's).

Had #BS at 179 before lunch.  After throwing a couple of correction and a +50 basal.  Had a #BS at 179 two hours after lunch, which I patted myself on the back for.  Remember to turn off the workshop basal rate about two hours after.  Was in the 170's again at dinner so threw another +50 basal at it, ate 1/2 dinner, went to chiropractor.  Was at 100 at 7:00 so turned off  the basal and ate the rest of dinner.

Good lapband things I did today:

When I caught myself eating too fast, as everyone was eating like teachers, I pushed everything away, settled down and then ate right (slowly)

Hard habit to break.

At dinner, I started having trouble so I put my meal back in the refrigator to eat later.  Need to do that more often.

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