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New Years resolutions - Loose Weight, and Be Happy

Posted Apr 09 2009 7:16pm 1 Comment
Well 2009 is here. It is time to take a look at what happened last year and what is coming up for the New Year.

Last year was interesting, I started on more medication and got a much better control on the A1C. But I also discovered eye damage starting the in the eyes and discovered that I need to add some more testosterone into my system. My muscular strength increased, but my eight went up too. I was happier but discovered that my whole disposition towards being negative is hampering everything in my life.

I have simple desires from the coming year.
First, I want to loose atleast 10 lbs in the year. I am starting the year at 184.6 lbs. I will need to be careful of what I eat and exercise more regularly.

Second, I want to be happier. Now this falls into my desire to be more positive in life. Not sure what all I need to do, but I am making an effort. I wake up and tell myself - "I choose to be happy." A simple statement, but it lets me know that being happy is my choice., Nobody else can do this, I have to take control of this myself.

I hope that I am able to keep all my resolutions and wish the same for all other people in the world.

Peace and happiness to all.

"Don't just take it. Fight your Type2 diabetes."
- www.fighttype2.com
Comments (1)
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I saw your blog .. 1995 you are on diabetics 2 , this time you should have reversed it . Hopeing so . I also diabetic 2 from last 1 years the first time i went my A1 c was 8.6 , after 3 months A1c 7.0 and after 3 months A1 c 6.1 ..now targeting for  hope fully this time it should be in 5 series . Just trying to understand. I am not a Doctor , but is spent one years studying lot of information ..minumum 3 to 4 hours a day stuidng about this . hopefully in the next conversation we can talk more , how to be diabetic with no pain.

Thanks,

Ramana

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