Spaghetti sauce is high in sugars. Any suggestions about this? Can you refer me to any brand lower in sugars for Spaghetti sauce? I am also totally Vegan as of 14 days ago.
If you don't want to make a sauce, check out Walden Farms. http://www.waldenfarms.com/
Low Sugar Spaghetti Sauce...of Love!
2 tablespoons olive oil 1/2 cup chopped onions 1 cup chopped fresh mushrooms (I like baby portobello) 1-2 tablespoon minced fresh garlic...ok I love garlic!
1 28 oz. can Tomato Puree (plus 1 cans water) 1 (28-ounce) can whole tomatos undrained, chopped 1 (6-ounce) can tomato paste 1/2 cup dry red wine 1/2 tablespoon dried basil lightly crushed
1/2 tablespoon dried oregano lightly crushed black pepper to taste 1 tablespoon Splenda or Stevia
Heat oil in medium size saucepan over medium heat. Cook and stir onions 2 minutes. Add mushrooms and garlic; cook and stir 2 additional minutes.
Stir in remaining ingredients, except the Splenda or Stevia . Heat to simmer, stirring frequently. Simmer, uncovered, 25 to 30 minutes until thickened, stirring occasionally. Stir in the sweetner until dissolved.
Taste for Life:
Recipes for eating and living better from “The Happy Diabetic”
We’re changing the way you eat one recipe at a time.
Ellen w rote…
Spaghetti sauce is high in sugars. Any suggestions about this? Can you refer me to any brand lower in sugars for Spaghetti sauce? I am also totally Vegan as of 14 days ago.
If you don't want to make a sauce, check out Walden Farms. http://www.waldenfarms.com/
1/2 cup chopped onions
1 cup chopped fresh mushrooms (I like baby portobello)
1-2 tablespoon minced fresh garlic...ok I love garlic!
1 (28-ounce) can whole tomatos undrained, chopped
1 (6-ounce) can tomato paste
1/2 cup dry red wine
1/2 tablespoon dried basil lightly crushed
black pepper to taste
1 tablespoon Splenda or Stevia
Taste for Life:
Recipes for eating and living better from “The Happy Diabetic”
We’re changing the way you eat one recipe at a time.