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Keeping sugars in control on a business trip

Posted Jun 13 2009 12:20am
Monday I have to go to a customer site for a business trip. I am dreading this trip. For the last week I have kept a strict control on my sugars and am seeing great results. Now suddenly going on a trip across the nation is very disconcerting.

First of all, there is no good food available on the flights. There is carbs galore around the whole airport.

Secondly, I will not be able to eat better since I will be dining with other folks at the site. The choice of places to eat goes down when you have multiple people wanting to eat together.

Thirdly, I am going to be missing my wife and kids. The stress of that is bound to keep the sugars up.

Overall there is nothing but anxiety. But I hope to deal with it and learn to be better. This amount of anxiety does not seem normal.
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