If you have not heard about earthing yet, get ready for a revolution. This simple practice took my blood sugar down by about 30 points the first day on my earthing mat. You can buy earthing products for just a small amount of money and there are no ongoing expenses.
This is something you can do for free by going outside, barefoot, and placing your feet right on the earth. This produces a stream of electrons from the earth, which act as antioxidants in the body. Diabetes is a disease of inflammation, and the electron stream from the earth goes right to the points of inflammation in the body and puts the fire out.
In addition to normalizing blood sugar, earthing reduces pain and also normalizes cortisol, the stress hormone. There are too many benefits to mention here. So, check out youtube, google, and all other sources for earthing. It is real and it works.