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At Lowest Weight again

Posted Jan 11 2010 4:51am

Today I'm at the same point I was after I got so sick Christmas eve.  Second time I've seen this weight.

I have a pattern I'd like to lose -- it is lose a few pounds, get constipated, which makes me want to eat things with fiber in them -- gain less pounds that I lost -- then lose a few more pounds.  I would like a smother progression down, and I'm starting to research that.

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