Today I'm at the same point I was after I got so sick Christmas eve. Second time I've seen this weight.
I have a pattern I'd like to lose -- it is lose a few pounds, get constipated, which makes me want to eat things with fiber in them -- gain less pounds that I lost -- then lose a few more pounds. I would like a smother progression down, and I'm starting to research that.
Today I'm at the same point I was after I got so sick Christmas eve. Second time I've seen this weight.
I have a pattern I'd like to lose -- it is lose a few pounds, get constipated, which makes me want to eat things with fiber in them -- gain less pounds that I lost -- then lose a few more pounds. I would like a smother progression down, and I'm starting to research that.