Oops! I’m late!
Here’s the Action Plan - please feel free to copy it or to write your goal out a little more informally now that we’re used to the different parts of the plan.
In writing your action plan, be sure it includes
what you are going to do,
how much you are going to do,
when you are going to do it, and
how many days a week you are going to do it.
For example: This week, I will walk (what) around the block (how much) before lunch (when) three times (how many).
This week I will __________________________________ (what)
______________________________________________ (how much)
______________________________________________ (when)
______________________________________________ (how many)
How confident are you? (0% not confident at all - 100% totally confident without reservation)
Daily/Weekly review: comments, problem identification and solving.
Oops! I’m late!
Here’s the Action Plan - please feel free to copy it or to write your goal out a little more informally now that we’re used to the different parts of the plan.
In writing your action plan, be sure it includes
what you are going to do,
how much you are going to do,
when you are going to do it, and
how many days a week you are going to do it.
For example: This week, I will walk (what) around the block (how much) before lunch (when) three times (how many).
This week I will __________________________________ (what)
______________________________________________ (how much)
______________________________________________ (when)
______________________________________________ (how many)
How confident are you? (0% not confident at all - 100% totally confident without reservation)
Daily/Weekly review: comments, problem identification and solving.