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Top 10 (Seemingly) Innocuous Foods that Pack Carbs

Posted Feb 17 2011 2:25am
It’s easy to forget that many everyday foods we consume pack a lot of carbohydrates.  While some of these foods we routinely eat (or drink) seem healthy, we may be unaware of the power they can have on blood sugars because of their high carbohydrate content.  They may be recommended because of their high nutritional [...]
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